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How often should yoga beginners

February 25, 2022

How often should yoga beginners

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To many, yoga https://www.julianalucky.com/yoga-for-kids seems to be something difficult, unattainable and unrealistic to repeat. But everyone understands that yoga classes require a conscious approach. This…

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Reminder for parents every day

January 31, 2022

Reminder for parents every day

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Here are some practical tips on how to behave with your child during the preschool stage and show to him multiplication games for 3rd grade….

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Bhastrika (“bellows breath”)

January 30, 2022January 30, 2022

Bhastrika (“bellows breath”)

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Do in the morning. Any comfortable sitting position is suitable. Lesson: 3 sets of 10 cycles, between them exhale, hold after exhalation, Jalandhara-bandha (“Throat lock”)…

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Aparigraha – part of the “Great Vow

December 8, 2021

Aparigraha – part of the “Great Vow

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The first stage of Ashtanga Yoga, called “Yama,” includes five types of self-control: Ahimsa – doing no harm to oneself or others; Satya – truthfulness…

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WHAT TO DO IF THE CHILD DOESN’T WANT TO DO ANYTHING

November 17, 2021

WHAT TO DO IF THE CHILD DOESN’T WANT TO DO ANYTHING

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Causes of child laziness 1. Improper parenting behavior: excessive tutelage There are many reasons for child laziness. However, the most important ones are based on…

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Pranayamas for controlling the mind

November 5, 2021

Pranayamas for controlling the mind

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No less common than the practice of asanas is the performance of pranayamas – controlling the breath and controlling the movement of prana through the…

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How not to be late for school: 5 mistakes of morning packing

October 8, 2021

How not to be late for school: 5 mistakes of morning packing

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Children are going to daycare and school, parents are going to work, and everyone is fussy and nervous. How do you develop new, useful morning…

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What are the benefits of hatha yoga?

October 8, 2021

What are the benefits of hatha yoga?

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Because in this direction the body is considered as a whole, as a single system, hatha yoga has everything to bring it in a healthy…

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Life expectancy of the British predicted using an algorithm

September 13, 2021

Life expectancy of the British predicted using an algorithm

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To do this, mathematicians studied what factors life expectancy depends on, observing the health of more than 110 thousand people for 25 years. Analysis of…

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THE SECRET OF HOW TO ATTRACT HAPPINESS

September 11, 2021

THE SECRET OF HOW TO ATTRACT HAPPINESS

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I think I will not be mistaken in saying that we all crave only one thing – happiness! But to overtake this joyful feeling is…

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