To do this, mathematicians studied what factors life expectancy depends on, observing the health of more than 110 thousand people for 25 years. Analysis of…
THE SECRET OF HOW TO ATTRACT HAPPINESS
I think I will not be mistaken in saying that we all crave only one thing – happiness! But to overtake this joyful feeling is…
Morning Meditation
The optimal time for meditation and https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises is in the morning. Many people find it difficult to overcome their laziness and make themselves get up…
Exercise Uddiyana bandha and its effect on the body
Thanks to Uddiyana bandha and https://www.julianalucky.com/post/mommy-and-me-yoga-benefits there is a stimulation of metabolic processes, as the organs of the abdomen, vessels, nerves and glands of internal…
Yoga and Psychology. The synergy of knowledge
Today more and more people practice yoga and https://www.julianalucky.com/yoga-for-kids. When such a phenomenon as yoga becomes a mass hobby, its depth is lost, and therefore…